DIY Vision Board Workshop
From Start to Finish....Everything you need to create your vision for the life that you CHOOSE!
Is it time to STOP letting life happen, to STOP living on autopilot, waiting for something to change? It's time to create a life that you CHOOSE, one that has you excited for your future!!
Anyone can put a board together.....BUT it is the thought process, and questions you ask yourself before you get started that make ALL the difference to whether your Vision Board WORKS for you to achieve those goals......or has you falling short (again?)
This course isn't just instructions on HOW to put together a Vision Board itself.....this has the neuroscientific principles behind setting it up for success.
It has the tasks, insights and coaching around HOW to create a VISION that will drive you to achieve your goals & create a life that you choose...... (whatever that means for you!)
You can do it on your own, but it is recommended to get together with a friend or 2 and set aside 3-4 hours to go through the workshop together.
You will complete the workshop with:
- Knowledge of why Vision Boards are so powerful for creating a life that you chose!
- A clear picture in your mind of what you want to create in your life, and how it will FEEL.
- Your own inspirational vision board that reflects exactly that, so you can remind yourself of it everyday...
- Knowledge of how to use your Vision Board, to bring your goals to life.
Resources
- Equipment checklist
- Getting started Video
- Step by step tasks to create YOUR Vision!
- What to put on your board to achieve your goals/vision
- Journal Prompts
- Inspirational Printables
- Next step...recommendations
BONUS: 30 min Coaching Audio: Why you might not have reached your goals...yet. Includes a perception task to change that!
Your Instructor
I am a Physiotherapist of 10 years, turned Wellness Consultant. My passion for proactive health led me to have a greater impact on peoples long term health by addressing the negative impacts of stress on our body, through education, support, and industry leading nutrigenomic products.
I am the Director of Health Impact, here in NZ. And founded Bloom Business Circle in Australia previously, running womens business events. Alongside workshops educating on how to live a life less stressed, Nrf2 activation, a global health empowerment program, and transformational womens retreats.
My passion is to create widespread awareness around how we CHOOSE to live, and HOW we make decisions, so that we are empowered to take control of our long term health and be content in our choices. As I believe the state of our health (mind & body!) either has a positive or negative on every other aspect of our lives.
It is a scientific fact that the hormones of stress, downregulate genes and create disease! We CAN reduce the hormones of stress in our body, and increase our bodies natural defenses! It's time to break the #stressepidemic